ALBUQUERQUE, NEW MEXICO – Flu activity in New Mexico is climbing sharply as the season heads toward its peak. Hospitalizations have nearly doubled compared to last year, and weekly case counts rose over 8% in mid-December.
The dominant strain, H3N2 subclade K—nicknamed the “super flu”—accounts for nearly 90% of cases nationwide and is associated with more severe illness, especially among older adults. New Mexico reported about 1,700 confirmed cases between Dec. 14–20 and two adult deaths so far.
Symptoms typically appear abruptly and may include:
- High fever, chills, intense fatigue
- Persistent cough, sore throat, nasal congestion
- Body aches, headaches, sometimes vomiting or diarrhea (especially in children)
Treatment & Care Options
- Antiviral medications (e.g., oseltamivir/Tamiflu, baloxavir/Xofluza, zanamivir/Relenza, peramivir/Rapivab) work best when started within 1–2 days of symptom onset and can shorten illness duration and reduce complications
- Supportive care: stay hydrated, rest, and use over‑the‑counter medications (acetaminophen, ibuprofen) to relieve fever and body aches
- When to seek medical help: if symptoms are severe or worsened, especially in high-risk individuals (seniors, children, people with chronic conditions), contact a healthcare provider promptly
Flu season in New Mexico is expected to peak in January or February. A flu shot now can still build immunity in 1–3 weeks and reduce the risk of severe infection—doctors advise getting vaccinated as soon as possible.
